Saturday, May 16, 2009

05-16-09 Saturday Week 14

Good times at CFATL today! L-R Laura, me, Tommy battle out the 3rd heat.

Took a field trip today to CrossFit Atlanta. Several local gyms brought some of their best athletes out to do a wod. I LOVE getting together and working out with other firebreathers, especially when there's other girls!

Training Log
As many rounds as possible in 10 minutes of:
8 Snatches (75/115)
3 Muscle-Ups

Here's a photo of the final scoreboard...

So fun! I want to do it again tomorrow!

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