Tuesday, March 30, 2010

03-29-10 Monday Week 61

Training Log
7PM
Snatch
3RM
Worked up to 110 lbs (50 kgs)

Push Press
5 x 65 lbs
5 x 88 lbs
5 x 99 lbs
5 x 105 lbs
4 x 115 lbs

Forewent the back squat and deadlift because of soreness. Did a few sets of reverse hypers.

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