Sunday, March 28, 2010

03-27-10 Saturday Week 60

GA Sectional Cup action shot.

Training Log
1PMish
7 minute AMRAP:
12 box jumps 20"
8 sumo-deadlift high pull 65 lbs
each rep is worth 3 point.

Score -- 549

Butt muscles almost exploded. That is all.

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