Thursday, September 17, 2009

09-16-09 Wednesday Week 33

Most lackluster set of front squats ... EVER!! I was totally NOT into lifting tonight. Not even close to a PR. I could barely call that lifting even. Not sure how to motivate lately. Not to mention there is something akin to a monsoon blowing through Atlanta right now, had to keep the doors closed at the gym and the whole place is like a shallow pond. It was SO hot and muggy and I was SO distracted by everyone else doing "Diane" ... pfft.

Training Log
7PM
Front Squats 5x3
95x5
135x3
155x3
165x2

Done.
Blah.
::: sigh :::

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