Trying to lock it out at CF North Macon.
I do NOT like overhead stuff. But today I was damn happy with my numbers. I attribute SO much of my improving performance as of late to having cleaned up my EATING! Nutrition is the foundation of everything and I just keep proving it to myself over and over again.
Push Jerk 5x3
Yippee!! I am really stoked! My push jerk PR is 165. The hardest part is bringing it down... Good lifting day.