Sunday, February 7, 2010

02-05-10 Friday Week 53

Today was my 6th day in a row. I loved the idea of this workout so I went to the noon class today. We had a big group, 9 peeps, and it was a really good time!

Training Log
12 Noon
5 rounds for time:
5 Deadlifts 185 lbs
10 Pullups
50 Double Unders

Time -- 10:23

I didn't realize how my grip being fatigued would affect my precision doing the double-unders. Was going for sub-10 and hit the last set of 50 at just after 9 minutes... took me way longer than usual to finish that set. Good wod.

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