03-15-10 Monday Week 59

Training Log
5PM
Power Clean
85 x 3
105 x 3
115 x 2
135 x 3
135 x 3
135 x 3
135 x 3
135 x 3

then ...

For time:
30 Box Jump 24"
10 Chest to bar pullups
20 Box Jumps
20 CTB pullups
10 Box Jumps
30 CTB pullups

Time -- 6:57
Jonathan -- 5:40
Phil -- 7:19
Brooke -- 10:28

Fun lifting group this afternoon. I tried to talk Jonathan into jumping on the 30" box to slow his tall ass down, but no dice. He can also do like 50 pullups so he killed me on those, too. I'll get you, Tall Boy!! One of these days!!