Tuesday, March 30, 2010
03-29-10 Monday Week 61
Training Log
7PM
Snatch
3RM
Worked up to 110 lbs (50 kgs)
Push Press
5 x 65 lbs
5 x 88 lbs
5 x 99 lbs
5 x 105 lbs
4 x 115 lbs
Forewent the back squat and deadlift because of soreness. Did a few sets of reverse hypers.
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