GA Sectional Cup action shot. Training Log
1PMish
7 minute AMRAP:
12 box jumps 20"
8 sumo-deadlift high pull 65 lbs
each rep is worth 3 point.
Score -- 549
Butt muscles almost exploded. That is all.
1PMish
7 minute AMRAP:
12 box jumps 20"
8 sumo-deadlift high pull 65 lbs
each rep is worth 3 point.
Score -- 549
Butt muscles almost exploded. That is all.
No comments:
Post a Comment