Wednesday, September 1, 2010

08-31-10 Tuesday Week 83

Training Log
205 x 3
225 x 3
245 x 3
265 x 3
275 x 1

1000M tire sled drag (w/12.5 lb db)

Time -- 12:47


JTM said...

Hope all is well. There has been some chatter amongst my small group wondering "What's up with Shana?"

My girls need some unicorn-y inspiration. (Rena,Yvette,Renee,Kelley,Shepak, :))

Rise said...

I was wondering where you have been too... Let us know how you are doing... Hope you are well!

Shana A. said...

Aww... thanks, y'all.
I have some injuries that I am trying to get to clear up before I can really wod again.

God, I hope I'm back in the game soon. Can't stand being on the DL. It sucks.