Hang snatch avatar. Thanks, Taylor.
Training Log
3:15PM
Snatch 1RM
75 lbs
85 lbs
95 lbs
105 lbs
115 lbs
120 lbs
125 lbs
130 lbs (PR by 5lbs!!!)
Coach 3 classes then...
7PM
Back Squat
150 x 25 reps (broken)
Split Jerk
85 x 7
95 x 5
105 x 6
115 x 4
125 x 3
I can't believe I pretty much have a bodyweight snatch!! My snatch is up 15 lbs in the last 2 months! Totally awesome!
3:15PM
Snatch 1RM
75 lbs
85 lbs
95 lbs
105 lbs
115 lbs
120 lbs
125 lbs
130 lbs (PR by 5lbs!!!)
Coach 3 classes then...
7PM
Back Squat
150 x 25 reps (broken)
Split Jerk
85 x 7
95 x 5
105 x 6
115 x 4
125 x 3
I can't believe I pretty much have a bodyweight snatch!! My snatch is up 15 lbs in the last 2 months! Totally awesome!
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