You must not only aim right, but draw the bow with all your might.
- Henry David Thoreau
Training Log
11:30AM
"Lucky 7's"
7 rds for time:
7 Thrusters 65 lbs
7 Toes to Bar
7 Floor Wipers
7 No-pushup burpees
7 Wall Ball Situps
Time -- 18:13 (PR by 18 seconds!)
Abs are going to be wrecked after these last 2 days.
11:30AM
"Lucky 7's"
7 rds for time:
7 Thrusters 65 lbs
7 Toes to Bar
7 Floor Wipers
7 No-pushup burpees
7 Wall Ball Situps
Time -- 18:13 (PR by 18 seconds!)
Abs are going to be wrecked after these last 2 days.
1 comment:
Thursters followed by toes to bar are the DEVIL I tell ya!
Great WOD!
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