03-25-09 Wednesday Week 8

No pic tonight, not much time before I gotta get in bed so I can get up early!

Training Log
4:30PM

Front Squats 3x5

135x3
150x3
155x3
165x1
160x3 (pr)

I'll take it. Legs are still sore from Karen-Plus. I'll do more tomorrow. Today was so busy!