tag:blogger.com,1999:blog-88835383373475115.post8228471325909567603..comments2023-05-08T05:37:02.711-04:00Comments on Shana Goes for the Games: 06-07-09 Sunday Week 17Shana A.http://www.blogger.com/profile/05793838638616313658noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-88835383373475115.post-554847204407209052009-06-09T06:55:09.787-04:002009-06-09T06:55:09.787-04:00Shana please keep me posted when a running cert in...Shana please keep me posted when a running cert in FL comes up, I can not wait to have you coach me again! Congrats on getting your ticket, I am so excited for you! PS loved sporting my "Good Looking Badass" tank on my first day at Crossfit St Pete, thank you!Rachel Nyehttps://www.blogger.com/profile/04732394639016560315noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-86740600925714295692009-06-08T21:00:15.318-04:002009-06-08T21:00:15.318-04:00Shana,
That is so great that you got to intern at...Shana,<br /><br />That is so great that you got to intern at a cert! I'm only a little (lot) jealous. I so want to be in Aromas to cheer you on. I remember back when you were trying to coach me to my first kipping pull-up. You're an amazing coach and an incredible athlete.<br /><br />PiliPilihttp://crossfitozone.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-30449164075945183962009-06-08T18:36:57.879-04:002009-06-08T18:36:57.879-04:00Matt, thanks so much! I am glad you find me inspi...Matt, thanks so much! I am glad you find me inspiring... I have to wonder if you'd feel differently if you hear how I grumble and groan before every workout! <br /><br />I love it when folks say hello, and am flattered - that is a LOT of reading! HAHA!<br /><br />Thanks for your nice words and your service. You are much appreciated!Shana A.https://www.blogger.com/profile/05793838638616313658noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-54133292060107793332009-06-08T16:49:17.273-04:002009-06-08T16:49:17.273-04:00Shana, I stumbled on your blog a few days ago whil...Shana, I stumbled on your blog a few days ago while trying to find info on the CF Games. I got hooked, had to read the whole thing, to the end(so far), I have to tell you how inspiring it is, I admire your determination. I am currently serving overseas, and have been doing CF for about 1 year. However I never really took it as seriously as I should have, until now, now when I get to the Gym(which is more often now)I try to emulate the focus and drive that you have shown. Thank you. Ill be cheering for you. Matt.Anonymousnoreply@blogger.com