tag:blogger.com,1999:blog-88835383373475115.post7434113335757934587..comments2023-05-08T05:37:02.711-04:00Comments on Shana Goes for the Games: 04-27-09 Monday Week 13Shana A.http://www.blogger.com/profile/05793838638616313658noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-88835383373475115.post-43784108603700930412009-04-28T21:35:00.000-04:002009-04-28T21:35:00.000-04:00Shana,
You and the whole CFED crew did an awesome ...Shana,<br />You and the whole CFED crew did an awesome job this weekend. We enjoyed watching you guys perform like true champions. Thanks for rooting us on too. See you in Cali. If you ever want to WOD over the next couple of months let me know. I need a good butt-kickin'.<br /><br />Drew McKenzie CFHPCrossFit Hyperformancehttps://www.blogger.com/profile/15013282125772866978noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-4543932289945303152009-04-28T13:40:00.000-04:002009-04-28T13:40:00.000-04:00Shana..... wow. What can I say? 12 weeks? Maaan it...Shana..... wow. What can I say? 12 weeks? Maaan it doesn't seem that long. And now you are getting ready for the next step. <br />You did so good, I am extremely proud of being associated with you and the effort you put out. <br />So many good things has come out of this, and so much more will come. <br />Great job!<br />Yes I will sport my CFED swag here in Stockholm for the Certs.Anonymoushttps://www.blogger.com/profile/01243471971354781214noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-71282242764584532522009-04-28T10:12:00.000-04:002009-04-28T10:12:00.000-04:00Enjoyed following your blog up to the qualifiers--...Enjoyed following your blog up to the qualifiers--stoked to see you do so well this weekend. <br /><br />GREAT JOB, SHANA!!!jdc texasnoreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-32358810251566238652009-04-28T08:02:00.000-04:002009-04-28T08:02:00.000-04:00Oops, crazy blogger monogram. I'm Sara, from CFED...Oops, crazy blogger monogram. I'm Sara, from CFED.anaeromyxohttps://www.blogger.com/profile/12289634142933051548noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-7562924475412371972009-04-28T07:58:00.000-04:002009-04-28T07:58:00.000-04:00I think this just goes to show that when one perso...I think this just goes to show that when one person follows her dreams, it changes the lives of everyone around her. You've done something amazing. Time to revel.anaeromyxohttps://www.blogger.com/profile/12289634142933051548noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-71986425316530096472009-04-28T07:53:00.000-04:002009-04-28T07:53:00.000-04:00Shana, I am right there with Pat and Sheryl, very ...Shana, I am right there with Pat and Sheryl, very eloquent and oh so true, you have changed my life for the better along with lots of others, thank you Shana, thank you CFED!!!! You should be VERY proud of ALL your accomplishments!Rachel Nyehttps://www.blogger.com/profile/04732394639016560315noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-91423912330138574462009-04-27T23:50:00.000-04:002009-04-27T23:50:00.000-04:00You're awesome girl. You worked HARD. It paid off...You're awesome girl. You worked HARD. It paid off. YOU. Are the inspiration.Kathhttps://www.blogger.com/profile/10085809187179114711noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-25851087224539233062009-04-27T22:09:00.000-04:002009-04-27T22:09:00.000-04:00Shana, you've captured CFED perfectly with your wo...Shana, you've captured CFED perfectly with your words. I am without words.Sheryl McCallahttps://www.blogger.com/profile/09385029420830193016noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-8807477949739754882009-04-27T21:03:00.000-04:002009-04-27T21:03:00.000-04:00Great post today, Shana. I got a little teary rea...Great post today, Shana. I got a little teary reading it. I'm glad you are taking time to revel in all you've accomplished--not only this weekend, but over the last year. It's been great to watch!Pathttps://www.blogger.com/profile/15828808678038201448noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-90133032397429036762009-04-27T19:55:00.000-04:002009-04-27T19:55:00.000-04:00Steve, I look forward to meeting you!
Robert - th...Steve, I look forward to meeting you!<br /><br />Robert - thanks a million! I do love my O-lifts!! Mainly cleans, but I'm learning to love the snatch after yesterday's wod!<br /><br />Mo - can't wait to tell you all about it ... <br /><br />Toots - get some!!Shana A.https://www.blogger.com/profile/05793838638616313658noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-67642651999386461842009-04-27T19:50:00.000-04:002009-04-27T19:50:00.000-04:00Congratulations, Shana! I also read about your aw...Congratulations, Shana! I also read about your awesome finish in Christin's log. I must agree that it is amazing to have so much support from your own box, especially so in the short time you've been open....Way to go!<br /><br />I look forward to dropping by CFED when I'm there in ATL next week! Take care!<br /><br />Steve LamplSTEVE LAMPLhttps://www.blogger.com/profile/05231989070104535167noreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-22301629380754201232009-04-27T19:18:00.000-04:002009-04-27T19:18:00.000-04:00Shana, I knew when I meet you at the O lift cert i...Shana, I knew when I meet you at the O lift cert in Augusta that you would do well. Congrats on your medal performance. I look foward to reading your workout log as you continue to prepare. You will kick ass at the games. Robert FletcherAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-38687980571484773312009-04-27T19:12:00.000-04:002009-04-27T19:12:00.000-04:00So so happy for you.
You deserve it.So so happy for you. <br />You deserve it.Monoreply@blogger.comtag:blogger.com,1999:blog-88835383373475115.post-56563471407552505932009-04-27T19:04:00.000-04:002009-04-27T19:04:00.000-04:00Congratulations, Shana! I can't wait to see you a...Congratulations, Shana! I can't wait to see you at the Games! I'm going for the '10 Games....inspired by you and all the ladies at the Mid-Atlantic Regionals. <br /><br />Enjoy your rest, however long you take before preparing for the next mental and physical battle.Anonymoushttps://www.blogger.com/profile/13055287153793750785noreply@blogger.com